Work With Me.

ActivKate Programs.

My bespoke fitness and training programs allow you to take total control of your fitness journey.

Whether you are looking to lose 10 pounds, run 10k or add 10 kilos to your snatch, my personal training allows you to train when, where and how you like, fitting your training in around work, family and social commitments, meaning there is no longer any excuse not to reach your goals!

ActivKate Free consultation.

I offer all prospective clients a free 30 minute consultation. I want to get to know you and your goals and aims.

It’s also a chance for you to make sure I am the right coach for you!

This can be held by your preferred method (FaceTime, Zoom, WhatsApp)

 

The ActivAthlete.

The Activ Athlete Program is the basic program for clients. This can include either:

  • Personalised, general or sport specific online programming

  • In person PT or Zoom sessions

  • Nutrition Coaching for weightloss or performance

 
 

DupliKate

DupliKate offers the ultimate flexibility by bolting on two ActivKate programs.

Whether you are looking for personalised or sports specific programming and nutrition coaching, then DupliKate combines both and gives you a monthly saving!

What My Clients Say.

  • Katy programmed me some great workouts. I feel a lot stronger and have more endurance when hill climbing on the bike- Thank you!

    Alexia D, Pro mountain biker.

  • I was struggling with my Olympic lifts and have been working with Katy via Zoom. She was able to help me improve my technique, flexibility and lift heavier! Since working with Katy, I have PB'd both my snatch and my clean and Jerk!

    Lisa T, Crossfitter

  • I have been working with Katy since 2021 on running, strength and weight loss. Under Katy's programming, I have completed The Great South Run, London Marathon and walked Hadrians Wall. I have also lost 4.7kgs of body fat and toned up considerably!!

    Holly, Recreational Runner

  • I was suffering with migraines but after following programming with Katy, my migraines have eased and I feel the best I have done in ages! Even outside of sessions, Katy is contactable and suggested things to help me.

    Bertie, Recreational cyclist