Combined Nutrition & Fitness plan

£120.00

DupliKate offers the ultimate flexibility from my coaching, combining both Nutrition and fitness/strength coaching, giving you a 15% saving!

What do you get with the program:

1x 60 minute consultation to align your goals and aims and to introduce you to the program,
The ActivAthlete strength and fitness program: four weeks of personalised, general or sports specifc programming.
The ActivKate Nutrition program: Bespoke nutrition guidance, Including daily and weekly food and macro tracking via My Fitness Pal.
Bi-weekly client check in via Zoom or Google Meet.
In person PT sessions (charged separately but with a 20% saving)

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DupliKate offers the ultimate flexibility from my coaching, combining both Nutrition and fitness/strength coaching, giving you a 15% saving!

What do you get with the program:

1x 60 minute consultation to align your goals and aims and to introduce you to the program,
The ActivAthlete strength and fitness program: four weeks of personalised, general or sports specifc programming.
The ActivKate Nutrition program: Bespoke nutrition guidance, Including daily and weekly food and macro tracking via My Fitness Pal.
Bi-weekly client check in via Zoom or Google Meet.
In person PT sessions (charged separately but with a 20% saving)

DupliKate offers the ultimate flexibility from my coaching, combining both Nutrition and fitness/strength coaching, giving you a 15% saving!

What do you get with the program:

1x 60 minute consultation to align your goals and aims and to introduce you to the program,
The ActivAthlete strength and fitness program: four weeks of personalised, general or sports specifc programming.
The ActivKate Nutrition program: Bespoke nutrition guidance, Including daily and weekly food and macro tracking via My Fitness Pal.
Bi-weekly client check in via Zoom or Google Meet.
In person PT sessions (charged separately but with a 20% saving)