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Buy A Program Personal Training Session
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Personal Training Session

£55.00

This is a 1-2-1 personal training session with myself. The session is 60 minutes long and will take place at Nine Lives Gym in Storrington, West Sussex, RH20 3EA.

The session will include a full warm up, main session and full cool down and mobility work.

Each session is focused on your own personal goals and aims and can cover any of the following:

  • Basic gym movements,

  • Sports specific strength work,

  • Olympic lifting or power lifting,

  • Crossfit, Hiit training or Metcons

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Add To Cart

This is a 1-2-1 personal training session with myself. The session is 60 minutes long and will take place at Nine Lives Gym in Storrington, West Sussex, RH20 3EA.

The session will include a full warm up, main session and full cool down and mobility work.

Each session is focused on your own personal goals and aims and can cover any of the following:

  • Basic gym movements,

  • Sports specific strength work,

  • Olympic lifting or power lifting,

  • Crossfit, Hiit training or Metcons

This is a 1-2-1 personal training session with myself. The session is 60 minutes long and will take place at Nine Lives Gym in Storrington, West Sussex, RH20 3EA.

The session will include a full warm up, main session and full cool down and mobility work.

Each session is focused on your own personal goals and aims and can cover any of the following:

  • Basic gym movements,

  • Sports specific strength work,

  • Olympic lifting or power lifting,

  • Crossfit, Hiit training or Metcons

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